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Charles Hillman for Northeastern Global News

How many steps should you be taking a day? ‘There’s certainly nothing special about 10,000,’ a longevity expert says
A hand checking a smart watch, which displays 7,218 steps.

How many steps should you be taking a day? ‘There’s certainly nothing special about 10,000,’ a longevity expert says

There’s evidence that 7000-8000 steps might have health benefits for some, but there is no magic number of steps to take each day.